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What Are BCAAs? BCAA stands for branched-chain amino acids, which are basically amino acids with a specific “branched look.”
Amino acids are the branched chain amino acids building blocks of protein and fall under two categories:
The term “BCAAs” refers to 3 of these essential amino acids known as leucine, isoleucine, and valine.
Benefits Of Using BCAAs. These supplements are great when it comes to multiple things: