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To view a longer list of Amazon products click Bodybuilding Supplements

or you can check out Jerry's Bodybuilding Shop Here.

According to Wikipedia, “Bodybuilding is the use of progressive resistance exercise to control and develop one's musculature.”

And it is, but having muscle is much more than just being able to lift things.  Muscle is the cornerstone of survival.

Being strong is great when you are young, but it is much more appreciated when you get old.

If you have a mind-body connection you will increase muscle mass quicker.  That is why I created The Muscle Maker.