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Casein Protein Powder
Not all proteins are created equal. Whether it's soy, egg, whey, animal, or casein protein, they all have their own unique advantages. Arguably, casein's greatest strength is timing. Casein has the ability to provide your bloodstream with a slow and steady flow of amino acids that could last for hours. Four main benefits are: Muscle Retention, Fat Loss, Helps Promote Colon Health, and Higher Quality of Protein.